With family visiting Fairhope, breakfast time on Sunday morning moves slow if you’re enjoying coffee at a leisurely pace. Unless you want to run out in search of fast food, breakfast is needed. One Fairhope Foodies Prosciutto Chipotle Cheddar Quiche recipe is an easy fix.

Cooking a quiche for breakfast is always easy to serve a crowd. Substitute ingredients as needed depending on what you may have on hand. In my house I typically have prosciutto, coppa or salami. Grill Man and I both love any of these to be served on a charcuterie plate served along side a glass of wine. Any type of ham will substitute well in this quiche.

Troyer Cheese and where to buy

My One Fairhope Foodies Prosciutto Chipotle Cheddar Quiche recipe is delicious with chipotle cheddar cheese. Troyer is the brand of cheese that I chose to use in this recipe. Troyer is a family owned company and sells its products to family owned grocery stores or direct from its site. I love the smoky flavor with a bit of heat. As much as I adore this cheese, it too may substituted with another option.

Try one of Mimi’s Secrets

Regardless of which cheese you use, be sure to use one of my baking secrets AKA Mimi Magic. When using cheese in baked goods we typically think of grating cheese. If you add grated cheese to a quiche the small amount of cheese blends in once the quiche is cooked. Instead of grating, use the cutting method in my recipe directions. This will provide a bite of quiche with hot melted cheese instead of a disappearing act.

A combination of pie crust, eggs, cheese, prosciutto and seasonings make this a delicious hot breakfast to serve your loved ones. If you only need one, make two at the same time. Once the second one cools package and wrap well for the freezer.

One Fairhope Foodies Prosciutto Chipotle Cheddar Quiche recipe will serve you well on another day and always good to serve for lunch or dinner. An easy recipe that provides a hot dish will always provide love and happiness for all involved. Alexa, Shout out to Marc Broussard for his song Love and Happiness.  

“Loving will make you do right”

Marc Broussard

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Casserole recipe includes cayenne, jalapeño and chipotle chile powder to give it a kick that delivers. This trio of flavor allows for easy adjustment depending on your preference for spice.

In our house, the flavors must be kickin at all times. I do not want everything spicy but I do adore flavor. I am not a fan of bland foods. Is it wrong to want my taste buds to tingle or sing? I think not.

What inspired Mimi’s Kickin Corn and Rice Casserole?

Long ago my Grandmother and I discovered a corn and rice casserole from a Southern Living magazine. The recipe became one of her favorites to cook. I had forgotten about Theda Faye’s dish until recently while scanning one of my Aunts cookbooks from 2000 titled The Samson  Garden Club, I ran across “Billie’s Corn-Rice-Jalapeno Casserole”.

Billie’s recipe triggered a food memory that demanded I cook a version of it soon. My recipe is adapted from The Samson Garden Club cookbook.

Every time I serve this dish, someone will always ask for the recipe. Dish is delicious and economical to make. Mimi’s Kickin Corn and Rice Casserole is yummy even if you decide to leave off the bacon.  Thick crispy bacon does add a flavor all of its own but it may be avoided if you choose to do so.

In summary , add Mimi’s Kickin Corn and Rice Casserole recipe to your list for your next dinner party, July 4th celebration or any event that requires a covered dish.  One recipe provides a serving large enough for an average dinner party. Certainly, your guests will love it and come back for more.

Summer is a great time to enjoy being outside enjoying friends while serving BBQ and Mimis’ Kickin Corn and Rice Casserole. Alexa Shout out to Bob Marley and the Wailers for Sun Is Shining.

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Picnic Worthy Roasted Poblano Corn Salad allows you to use fresh ingredients all uncooked except poblano pepper. Raw vegetables give the most nutrition possible when eating a veggie. Mostly, I enjoy a veggie that offers a bit of a crunch while eating.

Full flavors of the salad meld in after 24 hours in the refrigerator but could be enjoyed immediately. Remember, Cinco de Mayo is around the corner and adding this salad is a good idea. Mexican food is typically heavy and a light salad will help balance your meal.

Full Flavors in Picnic Worthy Roasted Poblano Corn Salad

In preparing this salad, I wanted to lower the calories without lessening the flavor. Namely the dressing added is enough to dress the salad without adding extra. If you want more dressing, double the amount. As a suggestion, follow the recipe first, taste after 24 hours and decide  if you really  need those extra calories.

What is more exciting is that in a short time, anyone may have tomatoes ready to eat. At my hacienda, herbs are already doing well growing in container pots on my back deck. Containers are a great way to grow vegetables and herbs. In addition, gardening in a container is an easy way to manage the weeds and cut work.

In other words, whether  you grow your basil, tomatoes and corn or shop at farmers market, be sure to try my recipe for Picnic Worthy Roasted Poblano Corn Salad. Fresh basil, corn and tomatoes are hard to beat when eaten in-season. Besides raw salad allows the flavor to sing in your mouth.

If you are packing for a picnic, you may pack each serving in 6oz cups and wrap with Saran. Easy to make ready to go with minimal fuss allowing for more time to have fun, outside in the sunshine. So, let’s go outside.

Alexa shout out to George Michael’s  Outside.

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Of course, living near the Gulf Coast  with easy access to fresh seafood will spoil you for more than one reason. Being able to buy fresh shrimp, crawfish and  fresh catch fish is a luxury I adore. If  your landlocked and not as fortunate, most seafood markets will ship fresh or frozen seafood overnight. Trust me it is totally worth it.

Surprisingly, I have never cooked shrimp and grits. Yet I thought that it would be easy based on my love and familiarity  with the ingredients. What could go wrong with shrimp, butter, seasonings, shrimp stock, garlic and grits? Plus my grits were specially sourced from my Rural Alabama Trip To Inspire.

How to cook Spicy Gulf Shrimp Gravy, Andouille Sausage and Grits

As a rule, growing up Southern you  learn about grits early.  Since I am always trying to cut carbs I rarely cook grits. It is important for me to save carbohydrate allowance for my obsession, potato chips, Doritos, chili cheese fritos, ZAPS etc.   Thankfully, the grits package  will provide instructions. You will only need to read and follow directions.

All in all gravy requires more skill but you will manage it well. Spicy Gulf Shrimp Gravy, Andouille Sausage and Grits Recipe is easy to cook. At the same time, the hardest part of this recipe is peeling shrimp and making  stock. Great idea to recruit your man for peeling shrimp while you chop vegetables. Bribe him with a glass of wine or two if  you must. Trust me it is totally worth it.

Finally, shout out to Skate Mountain Records for Jimmy Lumpkin and The Revival  My Name is Love. I have only recently discovered this band but I love the soulful sound. Visit web site for tour dates and tunes. Trust me it is totally worth it.

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As a mother it is good to be prepared because you never really know what’s next. From birth on Mom’s job is to make it all better and hold your hand when a hug won’t do the trick. Go for a walk. Watch a movie. Play a game. Share a bowl of Cauliflower Comfort Soup- Heals What Ails Ya’ and learn to listen more.

Listening before rushing to judgment or giving advice is something that I am working on. Moms must learn versatility and adapt quickly otherwise you’re in for a long slow haul. Coupled with if you have more than one, the little buggers will take you down if you’re not paying attention. Pay attention!

Did you hear me? Where are you?

Remember your babes are little but they learn quickly. Oddly, at times I thought I was talking to myself and clearly parenting will head you in this direction. Thankfully, I have it on good authority that talking to yourself is ok. The problem begins when the voices start talking back to you. Wee angels will do that soon enough.

When your little ones don’t run at the first mention of their angelic name, you may wonder if they have a hearing issue. Why else would you need to call their name that many times? It’s not just me, right?

Then one day from out of nowhere your offspring will admonish you with your own advice.  What? You were listening? Surprisingly this is not one of my favorite things. Yet clearly your child will love it.

Vaguely I remember pulling this one on my Mom. Sorry Mom! Truly it’s the voodoo your parents warn you about. “One day your going to have a child just like you.” I think my Dad said this, a-lot.

Serve Cauliflower Comfort Soup- Heals What Ails Ya’

Being a parent is certainly one of the hardest jobs ever and very rewarding too. Children will teach you many life lessons. Occasionally they will point out lessons as if your blind. Learning from each other is a gift that keeps giving. My heart is filled with love. Some days call for Cauliflower Comfort Soup- Heals What Ails Ya’!

Shout out to Alexa for  Teach Your Children by Crosby, Stills, Nash & Young released in 1970 on Dejavu. Sadly, Alexa does not have Chris Stills yet. Or Alexa is having difficulty with my southern as she is prone to do.   Chris Stills is an amazing talent. Love his cd Calling The Underground released in 2015. Looking forward to  his new release Don’t Be Afraid.

Happy Cooking Y’all!  Check out the soup category to see my other soups. Here is one that you may have missed Weary Souls Chicken Soup Recipe .

Disclaimer: This soup like most soups will offer comfort on a cold rainy or particularly trying day. The comfort it offers heals the spirit.

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Grill Man is my favorite taste tester, although I don’t always like to hear his comments. If he doesn’t like something that I have cooked,  I know he will convey his  honest opinion. Then, the hard part is that I have to decide what to do with this information and how to interpret.  Many times I may cook a dish until we love it.

Love to hear that something is delicious and he agrees that I should include a recipe on  my site. Quiche- Albacore Tuna Spiced Up? Wow! recipe is a “one and done recipe”. One and done recipes are my absolute favorite but a bit rarer than I would like.

Keep a well stocked pantry

Always pick the best quality ingredients possible for you and your family. My preference is wild caught albacore tuna. Cooking this dish with fresh tuna would be the best option if  you have it available and it is a great last-minute, “I don’t know what to cook for dinner recipe.” Quiche- Albacore Tuna Spiced Up? Wow! recipe will come to the rescue when your at a loss.

Truly, Grill Man needs to get back on the water and soon to fill up my freezer. For adventure on the water charter a boat with friends or family. Boat captains typically make sure a fish haul if possible.

Deep Sea fishing is a great way to spend the day. Fishing on the Gulf Coast is fabulous with extremely varied species in Gulf waters. Wild Caught tuna is available for you to reel in if your willing to go out far enough. You must be  willing to fight for your catch.

Shout out to Alexa for Maddie & Tay’s “Shut Up and Fish”.

For other Quiche recipes, check out the following:

Spicy Sausage Cheese Egg Pies

Smoky Egg Pie with Sausage and Onions Date

Peeps, chickens and Egg Pie

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Sunday lunch was a great time to cook Flavorful Italian Green Beans and test it on my family. Whether your entertaining friends, organizing visits from family or dinner parties  you will need a stockpile of recipes for this time of year. I needed an easy meal to prepare, full of vegetables and low in calories. A meal that didn’t taste like diet food and or come in a box and would please the toughest critic.

Grill Man is the perfect critic. Thankfully, he loves me madly but absolutely does not mind critiquing. At times, I must make a facial expression that surely shows my displeasure with his comments. Grill Man’s typical reply is “You want me to be honest, don’t you?”  even before I have time to say anything. Hhhmmmmmmmm?

My judging panel consisted of Grill Man, his Mom  (my bonus Mom ) and son (my IT genius).   This trio of taste testers represent a good cross-section of palates. Sunday lunch offered an opportunity for me to share quality time with family and test a few recipes. A busy girl must learn to multitask if she is going to survive.

What’s on the menu?

Sunday Menu consisted of Easy Low Calorie Baked Salmon, Italian Green Beans, fresh okra from the garden and Lima Beans. Grill Man had been on the road a lot and needed a home cooked meal. This menu offers a low-calorie meal that is full of flavor and nutrients.

Over the course of our lunch our conversations centered around the meal and family updates. My baby sister and her family had recently visited our home. Her Super-baby is always a topic of our conversations, discussing his latest achievements and viewing recent photos. As his Auntie Mimi, I confess he is adorable and totally grabs your heart upon introduction.

I whipped out my phone to show the latest images of Super-baby. On viewing the latest photo, bonus Mom said “He’s a ditty-wa-sport!” What? I had to ask her to repeat because I wasn’t familiar with this vernacular. Through our lunch conversations, I learned Ditty-wa-sport is like calling someone a “Sport-T-Model”.

Reflecting on ditty-wa-sport made me think of my Granny Theda. My granny had the most unusual sayings of anyone that I have ever met, ever. For the longest time, I thought she created Waste Not Want Not. Mainly, because she said it all the time, gave it to my Mom who then forced  the concept on yours truly. It’s a blessing and a damn curse.

Does your family have unusual expressions?

The unusual sayings were all that I could think about. I sent my list of  “Granny-sayings” in a text to a few of my cousins and sisters for any to be added that were missing. After the continuous texts stopped rolling in, and the laughter had settled,  I realized my Granny enjoyed dark humor. I guess that is where I get it from.  Granny certainly gave me her love of cooking and entertaining , too.

My fondest memories are being at her house underfoot and sharing meals with her very large and loud family. Cooking and sharing meals allows for bonding and conversations that you may only experience while eating together. Don’t pass up an opportunity to learn about your family, some items only slip out at the dinner table. As a suggestion, wine may encourage the ‘slippin’-out, although not necessary.

Share Flavorful Italian Green Beans with your family. Please let me know how you like it. Also, if you have a family saying that makes you ponder and giggle, please leave a comment and share.   I will share mine soon. Happy Cooking Y’all

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Cooking seafood seemed mandatory today. Yesterday we had a jubilee on the eastern shore of Mobile Bay. I have lived here for over twenty plus years and never ever had the opportunity of witnessing a jubilee.  For years, I have waited  patiently for “the jubilee call” but to no avail.

Typically, every Saturday I head to beach to join  Fairhope Paddle Group  to paddle board in the bay. Little did I know that this Saturday would include a special surprise.  Earlier before I arrived that morning, a jubilee started in our area.  Waaaah? Still, no one called?

Before I arrived, one of our paddlers caught a flounder with her hands and then graciously gave it to a family with a bucket. Prior to entering the water, a fisherman went by us with a single flounder trailing behind him on a line. He was looking for fish, apparently they were getting away.

We started our paddle and headed out towards the Yacht Club.  Lots of adults and children were trailing the shore line with nets, buckets and ice chests. Everyone had their head down scanning the water, looking for fish, shrimp, crabs and other marine life. Along the beaches it was a hubbub of activity and squeals of delight.

With Johnny Neptune leading the pack we paddled furiously trying to catch the last remnants of the jubilee. While out on the water I could only imagine the sights on shore. As we paddled towards the Yacht Club, a thousand birds were circling waiting on their prey, lined up in formations. We paddled out to see birds but they flew away and landed further away.

Paddling  hard we finally landed on sand. On shore, tiny little catfishes had been spit from the bay and landed on shore. One of our paddlers, Owa started scooping up the little fish and placing them back in the water. Owa continued scooping and tossing. I think I heard him say “Swim, Nemo swim”. In the water, you could see tons of little schools of fish swimming very close to waters edge.

In awe of Mother Nature

At the same time, parents and their little ones were walking up and down the shoreline. I can only imagine the glee of scooping up fish. A shrimp swam by and I was happy just recognizing the little swimmer. In the water, I reached in to grab the shrimp and squealed. Too slow apparently, the shrimp darted away. Those little suckers are fast.

Uniquely, Mother Nature started our week with an eclipse and finished off with a jubilee. I enjoyed the camaraderie of our group chatting about the unexpected happenings of the day. Until our group rested up, we sat on our boards laughing and chatting about the days events.

In contrast we paddled back slower than when we started our journey that morning gazing at all of the sights on the water. Catfish, shrimp, sting ray, flounder, crabs and more were part of what we saw on the tail end of the jubilee.

Sadly, I went home without any seafood. Thankfully, I had salmon in the freezer. After a review of my pantry, I settled on Easy Low Calorie Baked Salmon, Sweet Baby Limas,  okra from the garden, and Italian Green Beans.   Please don’t let the name fool you, it is easy and low calorie but the salmon  dish is succulent despite the ease.

Shout out to Alexa, for Octopus’s Garden” – The Beatles (1969)

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Watching the meal planning exercise and execution with your adult child is educational. It is  amusing to hear her make comments to me about the need to cook healthy. What?  Me the Mom who has received more than my share of eye rolls, snarky comments and blank stares when I have made simple comments like:

-limit drinking soda’s or totally avoid
-stay away from junk food
-drink plenty of water
-limit fried foods

What is best way to add new healthy habits?

Learning to merge healthy habits into  your diet and cooking is a process. My belief is that adding in healthy habits are sustainable if you adjust over time. A total change overnight is harder to keep going after the “new” wears off. Cooking healthy is vitally important to our overall health. Healthy food assists our bodies to work properly and in boosting our immune system.

My girl has introduced her own healthy suggestions into our home. We are never too old to learn, even from our children. I requested muffins, meat-loaves and new chef recipe to be used on my site and a healthy mix of vegetables for our meal.  Quickly, my new chef stated that the menu would consist of ground turkey for the Muffins, Meatloaves and New Chef recipe.

Off she went to the grocery to buy items needed for dinner. Time for me to put my feet up, I could get use to this. Is it time for wine?  I moved to the couch and my computer while I waited for my new chef to whip up a recipe.

My girl and I chatted about pans, ingredients and typical meatloaf recipes in general. The healthy addition to her meatloaf recipe was ground turkey. Prior to this, Muffins, Meatloaves and New Chef recipe, ground turkey was MIA from my kitchen. In our house, we love whole turkeys baked in the oven, grilled on the egg and in the slow cooker.

But, ground? This tiny piece of information would be on the “need to know status” for Grill Man.  Certainly the meat-loaves cooked in a muffin pan would be delicious. This had been on my list to try for some time. My favorite part of a traditional meatloaf is the crispy end or edges where all the flavor concentrates. The black-ish part that appears  too burnt to eat but is oh so delicious. The multiple muffin tins would allow for more crispy edges to share less crispy to negotiate over.

To use Ground Turkey or not in Muffin Meatloaves ?

My girl had experience cooking with ground turkey therefore I was not worried about the taste. Since Grill Man was traveling, she would have time to complete the dish before he discovered the ground turkey secret. How would he like the meatloaf? Would he notice the  turkey before we shared the secret with him? Over time would he want to eat the meatloaf again after he found out it was turkey? Inquiring minds want to know.

Muffins Meatloaves and New Chef recipe is a hit. Grill Man and I loved the flavor of the meatloaf. Muffin tins provide more crispy bits of heavenly flavor to fight over. The turkey secret remained intact until I decided to share with Grill Man.

As with most “food dislikes” once the person learns of additional add of “item to avoid” they may or may not want to eat the item again. Over time, a person with “food dislikes” may change their opinion and learn to love an item once avoided. Then again, some times not. Food like and dislikes is a very personal choice.

Muffins Meatloaves and New Chef recipe is yummy with turkey.  In lieu of turkey swap out your favorite ground meat. The spices may need to be adjusted accordingly. For a completely different type of meatloaf which includes meat, meat and more meat visit Meatloaf Trifecta Beef, Spicy Sausage and Bacon

Alexa Shout out to Peter Frampton  for Wind of Change. I tried to search for the newest album Acoustic Classics but Alexa isn’t that hip yet. Grill Man has this album and loves it.

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While visiting friends in Laguana Beach, we were served Ham and Polenta Spoonbread and Mimosas one morning. The host was gracious and shared the recipe from www.finecooking.com by Bruce Weinstein and Marc Scarbrough.  I enjoyed Fine Cooking’s version. Ham and Polenta Spoonbread inspired the recipe that I  adapted. Polenta is a new ingredient for my kitchen.

I think that “grits” may be the country version of the city relative of “polenta”. Whether you choose grits or polenta, as with any food ingredient, it is important  that you choose quality and cook properly. Always add flavor whether it’s vegetables or spices to blend with other ingredients.

Many of the ingredients in this dish are typically on hand in a well stocked pantry. Polenta may be adapted easily deleting or swapping items. I prepared this dish for breakfast but it would easily serve as a side dish for company.

Breakfast Ideas for entertaining

While entertaining guests, I love having a variety of breakfasts casseroles and egg pies recipes to serve in the morning. Prepare Breakfast Spicy Sausage Polenta Recipe ahead  and bake as needed.

Pop the Breakfast Spicy Sausage Polenta Recipe in the oven after you stumble to your coffee pot. I love to enjoy my coffee time with house guests before we start the busy day. Coffee time on the porch is a perfect way to celebrate your morning.

Last week, I was happy to celebrate my mornings with my parents, baby sister and her family. My nephew Super-Baby is absolutely adorable. Happy babies are the best and are a joy to be around. Breakfast Spicy Sausage Polenta Recipe will serve your morning breakfast well. Pop in the oven, reheat another day and it is just as good.

Alexa, shout out to Caitlyn Smith’s soulful rendition of “This town is killing me”. Caitlyn Smith is part of the Listen Up Campaign Artist’s to Watch for 2017. If you’re not familiar with Caitlyn Smith, check out this talented emerging artist.

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